For Today:

Let today be a day of practicing tender care for our bodies, minds and spirits.

Place your hand on your heart.

Lift your face to the light.

Breathe in strength.

Breathe out calmness.

Breathe in resilience.

Breathe out patience.

Repeat.

Repeat.

Repeat.

#UUWomen #PulpitOfPeace

Photo credit: image of  “Changing Woman” – Sedona, AZ – May 2015 – by Rev. “Twinkle” Marie Porter-Manning